Nature and Forest Therapy & Personal Performance Coaching

On a 'social mission' in the Cairngorms National Park and Highlands of Scotland to help everyone have access to Nature and Forest Therapy and Life Coaching.

Whether we are admiring natures beauty, breathing in the fresh scents or simply playing amongst it...nature is awesome. Nature heals...welcome to the world of ‘Forest Bathing’ and Shinrin-yoku.

As a qualified Personal Performance or Life Coach, I can help you find the most effective actions that will help you achieve those changes or dreams you need to make in you life.

Home: Welcome

What is Forest Bathing?

What is Life Coaching?