Highland Quietlife Blog

Today was my first session of 2023 and the first of my funded sessions via the Cairngorms Youth LAG fund. I have four more sessions to...

After a successful Forest Bathing (or Shinrin-yoku) Programme at Craigsfarm this past autumn we shall be celebrating your local trees in...

I'm really pleased to be able to offer free Forest Bathing Sessions in the Cairngorms National Park to those under 30 years old. When I...

Highland Quietlife takes the responsibility of both yours and our safety during your Forest Bathing session very seriously. Below is an...

Most people find that when they spend time in nature it has some sort of positive effect on their mental state, but what you might not...

During that weird time between Christmas and New Year, (you know when you’ve no idea what day it is, or what meal is next and chocolate...

With pines forming such a large part in our landscape in the Cairngorms National Park, pine needle tea is my ‘go to’ tea.

Yesterday I took a lovely group of guests Forest Bathing at Loch Garten, in the Cairngorms National Park. I always arrive earlier than...