Highland Quietlife Blog

Coaching as a development tool appealed to me as it is all about looking to where you want to be and how to get there.

Today was my first session of 2023 and the first of my funded sessions via the Cairngorms Youth LAG fund. I have four more sessions to...

For some of us, the Summer Solstice is a magical time and our bodies and minds yearn to be outside as long as possible, enjoying the long...

Join us for a special morning of nature connection and mindfulness at the gorgeous Insh Marshes Nature Reserve near Kingussie. During the...

I'm really pleased to be able to offer free Forest Bathing Sessions in the Cairngorms National Park to those under 30 years old. When I...

The Summer Solstice is the longest day of the year, this year for us in the Northern Hemisphere it fell today, June 21. As the sun sets...

Over the weekend of 24 - 25 April 2021 we will be raising funds for Open Arms Community Support and we would love you to get involved!...

It seems like every week brings a new sign of spring and today it was the turn of the toads! Our dog walk soon became a carefully managed...

Often, I find myself outside and a smell or a sound brings with it a memory from the past...

The RSPB Big Garden Birdwatch is the worlds largest bird survey and has been running for over 40 years as a massive Citizen Science project.

During that weird time between Christmas and New Year, (you know when you’ve no idea what day it is, or what meal is next and chocolate...

Yesterday I took a lovely group of guests Forest Bathing at Loch Garten, in the Cairngorms National Park. I always arrive earlier than...

It’s no secret I find a great peace in nature and particularly the forest; add to this the silence that a sunrise brings, the intrigue of...