Highland Quietlife Blog

Monthly Community Forest Bathing Group, Grantown on Spey in the Cairngorms - free.

After a successful Forest Bathing (or Shinrin-yoku) Programme at Craigsfarm this past autumn we shall be celebrating your local trees in...

For some of us, the Summer Solstice is a magical time and our bodies and minds yearn to be outside as long as possible, enjoying the long...

Join us for a special morning of nature connection and mindfulness at the gorgeous Insh Marshes Nature Reserve near Kingussie. During the...

Wake Up for the Sunrise or Stay Up for the Sunset I’m not a morning person. For as long as I can remember, hearing that alarm go off is...

Most people find that when they spend time in nature it has some sort of positive effect on their mental state, but what you might not...

The RSPB Big Garden Birdwatch is the worlds largest bird survey and has been running for over 40 years as a massive Citizen Science project.

It’s no secret I find a great peace in nature and particularly the forest; add to this the silence that a sunrise brings, the intrigue of...